Sun protection is essential in the outdoors
You should always try to protect your skin from sunburn.
Use clothing to cover up
Wear sunscreen on exposed areas
keep those exposed areas to a minimum though. this can be challenging if it’s really hot out.
Wear sunglasses
Always wear sunglasses. and if you’re out on the water or on the snow in the spring (ski mountaineering for example), consider a pair of glacier goggles.
Consider time of day
Did you know that the suns rays are strongest from April to October, between the hours of 10 am to 4 pm?
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